Build your body strong
High performance is only possible if there is sufficient muscular stability. Deep, stabilizing muscles are difficult to reach with conventional methods.
THE FIGURE YOU WANT
The musculature is built up, excessive fat is converted into energy and successfully reduced – an effect that continues for hours after the training! The results are visible: effective and sustained body contouring from the build-up of fat-free muscle mass with the simultaneous reduction of excess body fat.
WHAT IS EMS TRAINING
EMS (Electro Muscle Stimulation) mimics the natural action of our central nervous system, sending electrical impulses to contract our deep muscle fibres. In just a 20 minute training session, your personal trainer will put you through a customised 1 on 1 program – giving your body over 150 times more muscle contractions than a conventional workout.
START YOUR TRAINING TODAY
We as flux run/host international accredited kettlebell lifts that meet the world competition criterion and standards.
Flux has aligned itself with one of the top education providers in the world around the science of exercise disciplines that has multi-repetition way of execution.
At Flux we offer athletes one of the best programming methods available to achieve optimal results.